
Addiction Counsellor and Life Coach
Lead the life you want
Is This You?
From the outside, things probably look fine.
But something’s off and you know it.
Maybe it’s a relationship that’s going sideways.
Maybe it’s a habit you can’t get a handle on.
Maybe the people closest to you are getting concerned.
Maybe you just feel stuck, like you’re going through the motions but nothing’s moving forward.
You’ve been carrying this alone, and it’s getting heavier.
Now you want someone who’ll hear you out, tell you the truth, and help you figure out what to do next.

I’ve Been There
I spent over three decades as a Firefighter and Captain. I know what it looks like when a man is drowning and won’t reach for the rope, because I’ve been that man.
That experience is what brought me to this work.
For the last 20 years I’ve been sitting across from men who are carrying more than they let on.
Most come in with one specific thing. A relationship falling apart, a habit they can’t shake, a life that looks fine on the outside but feels empty.
What they really need is someone who’ll be straight with them and help them see what’s actually going on.
If you’re looking for someone you can trust to help you find your footing, I’m that guy.
Mike Barrington
Addiction Counsellor and Men’s Coach
Who This Is For
This is for you if:
You’re dealing with isolation, a relationship that’s slipping, an addiction that’s got a grip on you, or a life that just feels directionless.
You’re a man who knows something needs to change and you’re ready to be honest about it.
This isn’t for you if:
You’re looking for deep trauma therapy, a diagnosis, or someone who’ll nod along and tell you what you want to hear.
You’re not going to take action.
Benefits
What You Get
01
Clarity
See the patterns keeping you stuck and understand exactly why they’re there.
02
Stability
Build the foundation that lets you stop reacting and start choosing.
03
Movement
Push off from solid ground and start building the life you’re capable of.
How It Works
Reach Out
Start the conversation with a quick call or email to see if this is the right fit.
Show Up
Our first 1-hour session, virtual or in-person. Start getting traction from Day 1.
Unlock Your Life
The patterns break, the fog lifts, and you start living on your terms.
$135
/ session
Working with Mike allowed me to process years of self-sabotage.
His professional, caring and nonjudgmental approach allowed me to express my fears, doubts and redefine the way I see myself as a man.
Vednidhi Teeruthroy
Worked with Mike and have found him to be very knowledgeable, honest and unbiased.
I would highly recommend his services for individuals or couples.
Andy B
Learned some valuable tools and was helped through some tough times with True North Men’s Coaching.
Greg F.
Mike has been and continues to be a solid, reliable force for clarity and accountability in my life.
He’s incredibly skilled at helping me see through my own stuff so I can move in the direction I need.
Shane O’Donnell
Take Your Next Step
Email or call for a free 15-minute consultation.

